The History
This company began in June 2000, as a branch of The Healthy Lifestyle Clinic, a nutrition consultancy practice with office hours. Patricia Fletcher realized that there was a need for a more pro-active approach through taking the health and wellness message of balanced nutrition and emphasizing the need for exercise, to the people.
The vision
To make a significant positive impact on the health of the people, “that they may prosper and be in health” (3 John 2).
Wellness Programme Development
We organize seminars and work with companies and communities to develop Wellness Programs, having gained valuable experience at JAMALCO’s Wellness Programme for almost three years. Wellness programme consultancy and development have now become the major area of focus.
Other Services
Talks, lectures, speeches, interviews and training/coaching services are also available in nutrition, healthy lifestyle and rebounding exercise whatever the community, group, audience, health fair, expo, schools, churches and work place.
The Rebounder
Rebounding (bouncing, jumping, walking, dancing on a mini trampoline) tested and called by NASA “the most effective and efficient form of exercise yet devised by man” is the promoted exercise of choice.
This form of exercise, though unusual and unpopular was a significant part of a Patricia’s rehabilitation program from Graves disease, an auto-immune disorder, otherwise called hyperthyroidism or an over active thyroid.
Rebounding takes exercise to the vertical plane while easily and efficiently detoxifying the body through movement of the lymph fluid by the millions of one-way values in the lymphatic system. Lymph is four times greater in volume than blood, yet without a pump. Further assistance is given through muscular movement and the anti-gravity effect produced in the rebounding movement.
See the health benefits to rebounding.
Testimonial
Lifestyle changes including rebounding resulted in her recovery. As word spread, the cleansing and strengthening effect of rebounding further resulted in many clients receiving tremendous health improvements, including diabetes, blood pressure, cholesterol and weight control (some even stopping or reducing their medication) increasing immunity and bone density, balance, circulation, organ function and vision, were all by-products of this low impact, gentle exercise.
Heart Rate Monitors
This concept was introduced with monitors to augment intensity and to act somewhat as a personal trainer, whatever the form of exercise chosen, keeping the user focused on their goals, within their exercise target heart range and minimizing the risk of injury or complications.
Contact
28 Haining Rd, Kingston 5, Jamaica Tel: 876-926-8843 Fax: (876) 968 7662
Email: dennylu57@yahoo.com